Is It Legal to Download Instagram Videos? A Plain Answer

Updated October 20, 2026

We’re not lawyers and this isn’t legal advice, and the rules differ from country to country. But the general picture is fairly consistent, and it’s worth knowing.

The content belongs to its creator

Whoever filmed the video or took the photo owns the copyright in it. Downloading doesn’t change that. Saving a copy to watch offline, for yourself, is the kind of use that rarely causes problems in practice.

Where people get into trouble

Reposting. Uploading someone else’s Reel to your own account, putting it in a video you sell, or using it in an ad is where copyright holders object, and Instagram removes content on request. Music adds another layer, because tracks have their own licences.

Instagram’s own terms

Instagram’s terms of use don’t encourage downloading content outside the app. That’s a matter between you and the platform rather than a criminal one, but it’s a reason to keep things to personal use.

A simple rule

If someone has used a download of your work without permission, you can ask us to look into it through our copyright page.

Open the Instagram Video Downloader